Category Archives: Spirituality

There Is Beauty In Death

Posted on August 14, 2010 by Erica Boucher

They say if you dig deep enough, the fear that underlies all others is the fear of death.  I recently had a coaching client in his early thirties tell me this was true for him, and how much of his … Continue reading →

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The Birth of Fear….

Posted on July 19, 2010 by Erica Boucher

We all love babies and little children. They are a reminder of all that is pure and innocent and loving – untainted by the social programming and fear to which we as adults have been subject. We, too, were once … Continue reading →

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Open to Divine Inspiration

Posted on April 16, 2010 by Erica Boucher

We have access to an unlimited source of power and potential. We entered this world as pure love…pure potential. Along the way in our journey, we are exposed to people, events and circumstances to help us grow and gain in … Continue reading →

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Wise Decision Don’t Come From Your Head

Posted on April 9, 2010 by Erica Boucher

Living a truly authentic life means being guided from an intuitive place within.  This is the only way to ensure we are not merely playing out some old outdated programming that no longer serves us, or living uninspired, “safe” lives … Continue reading →

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Co-Creating With Spirit

Posted on March 30, 2010 by Erica Boucher

Whenever I think back to the times when my life was a struggle, there was always an element of me trying to force something.  Either things weren’t happening as quickly as I wanted them to, according to my time frame, … Continue reading →

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Seven Days in Silence

Posted on March 17, 2010 by Erica Boucher

When one of my yoga students told me she was going on a 7-day women’s silent retreat, I was instantly intrigued.  Having been through a dozen or more different workshops over the years (some transformational and profoundly healing, some devastatingly … Continue reading →

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Expanding & Contracting: Trusting in the Natural Rhythm of Life

Posted on February 26, 2010 by Erica Boucher

In yoga, we learn to tune into our breathing and let our bodies expand and contract around the breath.  And the only way to stay healthy is to allow our breathing to be steady, consistent and natural.  If we hold … Continue reading →

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This is a Beautiful Time We Are In

Posted on February 1, 2010 by Erica Boucher

For many, these are scary times.  We are dealing with economic distress, environmental concerns, and the pressure this is putting on our relationships.  The very ground beneath us is opening up, leaving us standing on shaky ground. The good news … Continue reading →

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The Universal One Mind

Posted on January 10, 2010 by Erica Boucher

If you believe like I do that all minds are joined then the answer to the world’s problems already exists. It is said that when Aboriginals separate and go on walkabout, there is no predetermined time and place for the … Continue reading →

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The Manifesting Current

Posted on January 2, 2010 by Erica Boucher

In the yogic philosophy there is something called the manifesting current. We manifest our reality first with a thought or idea, which may show up as a flash of inspiration or a sudden vision of some future possibility.  If our … Continue reading →

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