“Since life is our most precious gift,
let us be certain it is dedicated to the liberation of the human mind and spirit...
beginning with our own.”
Maya Angelou
Where Personal Development & Yoga Come Together
®
Let Your Personal Journey Begin...
Empath Yoga Training 2013 Training Schedule
A 200-hour Yoga Alliance Registered School
This is a 200-hour yoga training program bringing personal development and yoga together. We combine Level I, Showing Up Naked™: Peeling Away the Layers to Your Authentic Self, an experience combining personal development with yoga, meditation, guided imagery, elements of hypnosis and more. Here we focus on letting go of the social mask and becoming our most honest, authentic, real selves free of the expectations of others. This is followed by Level II Empath Yoga Training & Certification, for those who are ready for training and certification in Empath Yoga. The complete 200-hour yoga training program is required for certification through Yoga Alliance
Level I (Showing Up Naked):
A powerful, personal development program with an emphasis on healing the inner child, living an authentic life, emotional intelligence and freedom, and conscious communication. This highly experiential program follows the format of Erica’s book, Showing Up Naked, and is supported with yoga and meditation, elements of hypnosis, journaling, small group discussion and more. If you’re interested in the Showing Up Naked program only, click here.
Level II (Empath Yoga Training & Certification Course):
Building on the foundation of Level I (Showing Up Naked), Level II takes you deeper into the world of yoga. Here we delve into the history and philosophy of yoga, learn how to harness the power of the mind with meditation and elements of hypnosis, explore Pranayama (breathing techniques), breakdown Asanas (yoga postures), experience and balance the Chakras (energy centers in the body), explore Sanskrit (the language of yoga), read and discuss Patanjali’s Yoga Sutras (Patanjali is known as the Father of Yoga), and so much more.
*Note: The Showing Up Naked program, or Level I, is a required part of this yoga training. Please also note that Showing Up Naked is a figure of speech, and the title of the Erica’s book, but this is NOT a naked yoga program. We will remain fully clothed throughout the entire training.
Empath Yoga 2013 Training Schedule (Includes Levels 1 & 2):
~ Healthy Life Yoga Studio, in Richmond, Virginia
Three Weekends, Non-Residential Program
February 22nd - 24th
March 1st - 3rd
April 5th - 7th
Followed By A One-Week Immersion, Non-Residential Program
April 8th - 15th
To learn more, click here.
~ Fiddler’s Green Horse Ranch, in Altoona, Florida
A 2-Week Immersion, Residential Program
April 21 - May 4, 2013
To learn more, click here.
~ Serenity Now Yoga Studio, in Longwood, Florida
Seven Weekends, Non-Residential Program
Aug 23 - 25 Friday Evenings 6 - 9:00 p.m.
Sept 6- - 8 Saturday & Sunday 7:00 a.m.- 7:00 p.m.
Oct 4 - 6
Nov 1 - 3
Nov 15 - 17
Dec 13 - 15
Jan 10 - 12
*This yoga training is worth 42 CE’s for Massage Therapists through the State of Florida, and NCBTMB
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